About Me
Hi! I am Jenny, a dually licensed therapist in Minnesota. I am dedicated to helping clients navigate challenges with mental health, addiction, and general life stressors. My work is deeply fulfilling and I love walking alongside clients during significant life moments while witnessing their progress and achievements. My goal is to offer hope, understanding, and steadfast support throughout your therapy journey.
I am passionate about supporting pre-teens and teens who feel misunderstood or overwhelmed, whether facing school struggles, social anxiety, loneliness, or substance use issues. My background in play therapy allows me to engage children and youth creatively, helping them process their emotions and build coping skills. My therapeutic approach is flexible and individualized, incorporating techniques such as Brainspotting, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. I look forward to working alongside you on your healing journey!
I specialize in substance use counseling and youth mental health.
As a therapist grounded in Christian values, I bring compassion, empathy, and a deep commitment to supporting clients through their challenges.
My approach is centered on understanding and respecting each individual's unique beliefs and experiences. While I do not push my beliefs on clients, my Christian faith informs my commitment to providing care with integrity, kindness, and a belief in the inherent worth of every person.
I strive to create a supportive environment where clients can explore their personal growth and healing in a way that suits them.
